The Maker's Space in February
In a recent Wall Street Journal article on HERE’S HOW TO TACKLE PANDEMIC FATIGUE, suggestions included; practicing mindfulness, seeking quality social connections, spending less time on screens and social media, and finding new interests. All of these actions can relieve stress which increases inflammation in the body which can make us more prone to getting sick. Finding new interests and creative outlets can help fight those feelings of stagnation or "languishing," which is a state between despair and flourishing.